ACOA typically provides information and resources for those seeking support and healing from the effects of growing up in an alcoholic or dysfunctional family. This section may include information about the common characteristics and behaviors of adult children of alcoholics, such as perfectionism, fear of abandonment, and difficulty with intimacy. It may also provide resources for finding ACOA meetings or support groups, as well as individual counseling or therapy options. The section may also offer tips and strategies for coping with the effects of growing up in an alcoholic or dysfunctional family, such as setting healthy boundaries, building self-esteem, and developing healthy relationships. Additionally, the section may address the impact of alcoholism or addiction on family members and loved ones, and provide resources for those seeking to support a family member or friend struggling with addiction.
"Don’t try to find the answer when there aren’t any questions here. Brother let your heart be wounded and give no mercy to your fear.”
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Mindfulness is a therapeutic technique that helps reduce stress by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, struggles, and bodily sensations.
Cognitive behavioral therapy is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders.
Addiction Counseling is the process of psychotherapeutic treatment for dependency on psychoactive substances such as alcohol, prescription drugs, and street drugs such as cannabis, cocaine, heroin or amphetamines.
Trauma Counseling aims at addressing the needs of individuals suffering from post traumatic stress disorder and other difficulties related to traumatic life events.
ACOA
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Energy Healing is a form of complementary and alternative medicine based on the belief that a vital energy flows through the human body. The goal of energy healing is to balance the energy flow in the patient. It is used to reduce stress and anxiety and promote well-being.
Massage Therapy is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain.
Energy Psychology is a mind-body approach to understanding and improving human functioning. Energy Psychology focuses on the relationship between bioenergy systems, neuro- and electro- physiological processes, and mental functions involving thoughts, emotions, sensations, and behavior.
Mindfulness is a therapeutic technique that helps reduce stress by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, struggles, and bodily sensations.
Guided Meditation is a form of meditation which utilizes a number of different techniques to achieve or enhance the meditative state. It may simply be meditation done under the guidance of a trained practitioner or teacher, or it may be through the use of imagery, music, and other techniques.
Cognitive Behavioral Therapy (CBT) that combines cognitive therapy with behavior therapy by identifying faulty or maladaptive patterns of thinking, emotional response, or behavior and substituting them with desirable patterns of thinking, emotional response, or behavior.
Addiction Counseling is the process of psychotherapeutic treatment for dependency on psychoactive substances such as alcohol, prescription drugs, and street drugs such as cannabis, cocaine, heroin or amphetamines.
Trauma Counseling aims at addressing the needs of individuals suffering from post traumatic stress disorder and other difficulties related to traumatic life events.
Frequently Asked Questions
Some of the concerns we treat are:
We understand the need for accessibility when dealing with mental health issues. You can email us at dsnyder.counselor@gmail.com or call us at (224) 938-9579